Shop the Co-op Today 11:30 – 1:30

Emerge from the gloom and come shop with us today! Lots of beautiful local, organically-grown produce, meats, dairy, and much more. All welcome!

Categories: Featured Articles

Shop the Co-op Today 2:00 – 6:00!

Come shop with us today and support over

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20 local farmers and artisans…all while getting the good stuff for you and your family! All are welcome!

Categories: Featured Articles

March 6th Recipes

Tempeh Curry with Sweet Potatoes and Green Beans (Vegan, Gluten-free. Serves 4)

Ingredients:

  • 1 cup long-grain brown rice (Use medium-grain available in bulk.)
  • 2 cups water
  • 1 (8-ounce) package tempeh
  • 1 1/2 cup low-sodium vegetable broth (Tree of Life)
  • 1 medium yellow onion, chopped (Ozzie Mack Farm)
  • 2 cloves garlic, finely chopped (Albert)
  • 1 tablespoon freshly grated ginger (Destiny)
  • 1 tablespoon ground curry powder
  • 2 teaspoons ground cumin
  • 1 (13.5-ounce) can coconut milk (Thai Kitchen)
  • 1 large sweet potato, peeled and cut into 1/2-inch chunks (box ingredient)
  • 1/2 pound green beans, trimmed and cut into 1-inch pieces (box ingredient)
  • 1/4 cup chopped cilantro, divided (Kachina Farms)
  • 1/4 teaspoon sea salt (omit if using vegetable broth that is not low-sodium)

Raita (Base) (Vegetarian, Gluten-free. Yields 2 cups)

Ingredients:

  • 2 cups plain yogurt (Atlanta Fresh)
  • 1 teaspoon sugar, or to taste (Florida Crystals cane sugar or Madhava’s Honey blonde coconut sugar)
  • 1 teaspoon ground cumin, or to taste
  • 1/2 teaspoon crushed red pepper flakes, or to taste (Use Frontier chili pepper flakes.)
  • Salt and ground black pepper

See full recipe for variations using this raita base and some of the following co-op produce: Cucumber (box ingredient), tomato (box ingredient), beet (box ingredient), red potato (box ingredient), and radish (product highlight from Adams Farm).

Cauliflower, Broccoli & Kale Soup

From P. 169 of the following book:

Sondhi, Amrita. The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic. Vancouver: Arsenal Pulp, 2012. Print.

Cauliflower, Broccoli, & Kale Soup Recipe

 

Categories: Featured Articles, Recipes

Local Produce Boxes & Coffee available for Delivery!

It’s Market Week!  We have a great, diverse produce box this week, so order now for pickup or delivery on Thursday the 27th.  Or plan to stop in and shop on Thursday from 10:00am – 2:00pm.  We will have a wide variety of fresh produce, dairy, meats, and much, much more!

Categories: Featured Articles

Shop the Co-op Today, 2:00 – 6:00!

Come shop with us today and stock up on all of your favorite items.  All are welcome, no fees for walkins!  We are at 1106 E. 59th St.  at the corner of Waters and 59th.

Categories: Featured Articles

Order Now for Feb. 20th Pickup!

The Feb. 20th order is now open – login to grab all your favorite items – local produce, fresh dairy, pastured meats, and tons of good stuff to fill your pantry!

Categories: Featured Articles

February 6th Recipes

Crispy Sesame Kale Chips (Vegan)

Ingredients:
1 bunch kale, stems removed, torn into 3″ pieces (box ingredient)
juice of 1/2 lemon (2 tablespoons) (Destiny)
2 tablespoons toasted sesame oil
1 tablespoons tamari, soy sauce, or Bragg’s amino acids (Make this gluten-free using San J Gluten-Free Tamari.)
1 tablespoon sesame seeds (black, brown, white, or a combination)
2 sheets toasted nori, cut into 1/2×2″strips (scissors work well for this)

Full recipe: http://www.bojongourmet.com/2010/08/crispy-sesame-kale-chips.html

Snow Pea & Carrot Salad with Miso-Tamari Dressing (Vegan — Serves 6)

Ingredients:
2 tablespoons canola oil
1 tablespoon red or yellow miso (see Tip)
1 tablespoon cider vinegar (Tree of Life)
1 tablespoon reduced-sodium tamari or soy sauce (Make this gluten-free using San J Gluten-Free Tamari.)
1 teaspoon finely grated fresh ginger (Destiny)
8 cups torn red or green leaf lettuce (Adam’s Farm)
2 cups trimmed and halved snow peas (about 6 ounces) (box ingredient)
2 medium carrots, shredded (box ingredient)

Full site: http://www.eatingwell.com/recipes/snow_pea_carrot_salad.html
Warm Asian Potato Salad with Sesame & Fresh Chile Dressing (Vegan, Gluten-Free — Serves 4)
Ingredients:

8 red potatoes, scrubbed (box ingredient)
2 tablespoons olive oil
salt and pepper
FOR THE DRESSING
1 teaspoon grated fresh ginger (Destiny)
1 clove garlic, very finely minced (I like using a garlic smoosher) (Albert)
2 tablespoons seasoned rice vinegar
2 tablespoons olive oil
1/2 teaspoon dark sesame oil
1 tablespoon roasted sesame seeds
minced fresh chile pepper (amount up to you)

Full recipe: http://www.yummly.com/recipe/external/Warm-asian-potato-salad-with-sesame-_-fresh-chile-dressing-353315

Asian Stir-Fried Brussels Sprouts (Vegan — Serves 6)

Ingredients:
2 lbs Brussels sprouts, washed, trimmed with x cut on bottom of each (box ingredient)
1 1/2 tablespoons peanut oil
1 -2 teaspoon minced garlic (Albert)

1/2 tablespoon grated gingerroot (Destiny)
1 tablespoon soy sauce (Make this gluten-free using San J Gluten-Free Tamari.)
1/2-1 teaspoon crushed red pepper flakes (Frontier)
1/4 teaspoon black pepper
1/4 teaspoon sugar
1 tablespoon sesame seeds
1 teaspoon sesame oilFull recipe: http://www.food.com/recipe/asian-stir-fried-brussels-sprouts-173453
Baked Sweet Potatoes with Miso Butter (Vegetarian, Gluten-Free — Serves 2)

Ingredients:
2 medium sweet potatoes (box ingredient)
half a stick of unsalted butter (room temperature) (Southern Swiss Dairy)
1 tbsp. + 1 tsp. red miso paste

Full Recipe: http://thymebombe.com/2013/02/27/baked-sweet-potato-with-miso-butter/

 

 

Categories: Featured Articles

Meet Kachina Farms!

Kachina Farms out of Rincon, GA, is the second in our Meet Our Producers series. We have a lovely gallery of photos from our visit to

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Kachina along with an insightful profile of Kevin and Melissa and their farm. Click Community/Galleries up top to get to know them!

Categories: Featured Articles

Order Now for Feb. 6th Pickup!

The Feb. 6th order is now open – login to grab all your favorite items – local produce, fresh dairy, pastured meats, and tons of good stuff to fill your pantry!

Categories: Featured Articles

Local Produce Boxes, Coffee & Eggs available for Delivery!

It’s Market Week!  We have a great, diverse produce box this week, so order now for pickup or delivery on Thursday the 30th.  Or plan to stop in and shop on Thursday from 10:00 – 2:00.  We will have a wide variety of fresh produce, dairy, meats, and much, much more!

Categories: Featured Articles